I work with families of babies, toddlers, and young children, helping them navigate sleep challenges in a gentle and supportive way. My background as a registered children’s and general nurse allows me to provide guidance that is both compassionate and grounded in child development and family wellbeing.

My philosophy is centered around gentle, responsive, and realistic sleep support. I believe there is no “perfect” way to parent, and no one-size-fits-all sleep solution. Every family is different, so I work closely with you to create a plan that feels achievable, respectful, and aligned with your family’s values and parenting style.

Absolutely. I support families from all backgrounds and parenting approaches. Whether you’re breastfeeding, room-sharing, co-sleeping, or doing a combination of everything just to survive the exhaustion, I’ll work with you without judgment to find gentle solutions that suit your family.

Every child and family is unique, but many parents begin noticing positive changes within the first few days of implementing a consistent plan. Meaningful, lasting improvements often build over a few weeks with patience, support, and consistency.

Life happens, and sleep disruptions are completely normal. Illness, teething, developmental milestones, holidays, and travel can all temporarily affect sleep. I’ll help you understand what’s normal, guide you through those challenging periods, and support you in getting back on track gently and confidently.

My coaching packages include a detailed assessment of your child’s sleep, a personalized gentle sleep plan, and ongoing support throughout your journey. I’ll guide you step-by-step, answer questions, troubleshoot challenges, and support you as you build healthy sleep habits for your family.

Never. Parenting is hard, and everything feels harder when you’re exhausted. I’ve spent years supporting families through difficult and emotional stages of early parenthood, and my role is always to support, encourage, and reassure — never to judge.

Yes. Even brief but frequent wakings can leave everyone feeling drained over time. Together, we can explore what may be contributing to those wakings and create a gentle, practical plan to help your toddler sleep more soundly and consistently.

Yes. My approach is based on gentle, developmentally appropriate sleep support combined with my nursing background and professional sleep coach training. Your child’s emotional wellbeing, attachment, and sense of security are always at the heart of the process.

We’ll start with a consultation where we talk through your child’s sleep patterns, your current routines, your challenges, and your goals as a family. From there, I’ll create a tailored sleep plan and support you every step of the way toward calmer nights and more restful sleep.